Preparing the body to feed a baby starts before the baby is born. In fact, what happens during childbirth can impact feeding success. The mind-body relationship doesn’t stop at childbirth. In this supplemental course, we dive further into the effects of cortisol, learning how it impacts feeding. Plus, we examine the barriers to feeding success and how to move past them.
Let’s start building your plan for a better feeding experience with
A focused, supplemental course designed to support the mind–body aspects of human milk feeding. This course pairs well with Mind-Body, Birth and is especially helpful if you are thinking about or planning to breast, chest, or body feed. Preparing for feeding before birth can significantly shape your postpartum experience. Rather than technique-heavy instruction, this course centers nervous system regulation, expectations, and emotional readiness around feeding.
✓ Lifetime access
✓ Guided activities
✓ Reflection prompts
✓ Resources for your support people
✓ Tools to navigate feeding with calm and confidence